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IFS Intensives for Individuals

I offer nature-based, mixed-modality intensives for deeper tending to your system. 

IFS Intensives with me are a breathing ceremony ~ an opportunity to slow down and journey through your internal landscape with gentle curiosity, deep reverence, and loving care. 
 
Together, we'll explore grounding movement, breathwork, meditation, and nature connection before embarking on an inward journey of self-connection through IFS mapping and parts exploration. Sessions are integrated with sound healing, nature therapy, tea, and a card reading.
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​Intensive sessions are 3 hours.
Intensives are offered to ongoing clients and as a standalone offering.
Intensives are offered in-person, outdoors, in Topanga Canyon, CA.

Please reach out if you'd like to explore this sacred work together ⋆˙⟡
heart of the woods healing
Based in Los Angeles, California, Marina Mendes is an Associate Professional Clinical Counselor specializing in Internal Family Systems and nature-based healing. In addition to individual and group therapy, she facilitates retreats and is a certified nature therapy guide, yoga teacher, sound practitioner, and somatic coach.
Heart of the Woods LLC
© 2024
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