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IFS Intensives for Individuals

I offer nature-based, mixed-modality intensives for deeper tending to your system. 

IFS Intensives with me are a breathing ceremony ~ an opportunity to slow down and journey through your internal landscape with gentle curiosity, deep reverence, and loving care.​ 
 
Together, we'll explore grounding movement, breathwork, meditation, and nature connection before embarking on an inward journey of self-connection through IFS mapping and parts exploration. Sessions are integrated with sound healing, nature therapy, tea, and a card reading.​
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⊹ ​Intensive sessions are 3 hours.
⊹ Intensives are offered to ongoing clients and as a standalone offering.
⊹ Intensives are offered in-person, outdoors, in Topanga Canyon, CA.
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Please reach out if you'd like to explore this sacred work together ⋆˙⟡
heart of the woods healing
Based in Los Angeles, California, Marina Mendes is an Associate Professional Clinical Counselor specializing in Internal Family Systems and nature-based healing. In addition to individual and group therapy, she facilitates retreats and is a certified nature therapy guide, yoga teacher, sound practitioner, and somatic coach.
Heart of the Woods LLC
© 2024
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