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I lead immersive retreats in nature,

 

rooted in mindfulness, movement, creative expression, connection, and play.

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NEXT: human nature

GUANACASTE, COSTA RICA

MARCH 8-13, 2027

Join us for 5 days on Costa Rica’s Nicoya Peninsula, one of the world’s recognized Blue Zones.
 
Our Human Nature retreat is an invitation to remember what it means to be a human being in our shared Earth community. This is about connection - with our inner nature and outer Earthly kin. Together, we will play, we will grieve, we will move, we will make art. We will remember how to truly be present with ourselves, others, and the natural world. We will find reverence for every part of this sacred, and sometimes (often) messy, human life.
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Everyone is welcome. Starting at $2450 ~ beachfront cabinas ~ all meals, airport transfer, and accommodation provided.
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heart of the woods healing
Based in Los Angeles, California, Marina Mendes is an Associate Professional Clinical Counselor specializing in Internal Family Systems and nature-based healing. In addition to individual and group therapy, she facilitates retreats and is a certified nature therapy guide, yoga teacher, sound practitioner, and somatic coach.
Heart of the Woods LLC
© 2024
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