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I lead immersive retreats in nature,

 

rooted in mindfulness, movement, creative expression, connection, and play.

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NEXT: PLEASURES OF PRESENCE

GUANACASTE, COSTA RICA

Join us for 5 days of restoration on Costa Rica’s Nicoya Peninsula, one of the world’s recognized Blue Zones.

Our Pleasures of Presence 
Retreat is thoughtfully curated to facilitate true rest, relaxation, and joy. Through movement, meditation, creative exercises, and spacious time to use as you wish, we’ll remember that we are here to play, connect, and enjoy this gift of being alive.

This is a place to simply be.
Starting at $2450 ~ beachfront cabinas & all meals included.

MARCH 8-13, 2027

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heart of the woods healing
Based in Los Angeles, California, Marina Mendes is an Associate Professional Clinical Counselor specializing in Internal Family Systems and nature-based healing. In addition to individual and group therapy, she facilitates retreats and is a certified nature therapy guide, yoga teacher, sound practitioner, and somatic coach.
Heart of the Woods LLC
© 2024
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